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		<title>Comment on Dirty Girl Gaiters by Hawaiian Shirt Ray</title>
		<link>http://www.hawaiianshirtray.com/product-reviews/dirty-girl-gaiters/#comment-5465</link>
		<dc:creator>Hawaiian Shirt Ray</dc:creator>
		<pubDate>Sat, 21 Jan 2012 23:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaiianshirtray.com/?p=3724#comment-5465</guid>
		<description>Jeff, I also have give Dirty Girl Gaiters as gifts.  They are a runners best friend.</description>
		<content:encoded><![CDATA[<p>Jeff, I also have give Dirty Girl Gaiters as gifts.  They are a runners best friend.</p>
]]></content:encoded>
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		<title>Comment on Dirty Girl Gaiters by Jeff O'Reilly</title>
		<link>http://www.hawaiianshirtray.com/product-reviews/dirty-girl-gaiters/#comment-5415</link>
		<dc:creator>Jeff O'Reilly</dc:creator>
		<pubDate>Sat, 21 Jan 2012 04:04:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaiianshirtray.com/?p=3724#comment-5415</guid>
		<description>Ha! Now you&#039;re coordinated! Awesome. I love my DG gaiters. I bought three pair years ago and gave one to a very deserving friend at a Leadville training camp.</description>
		<content:encoded><![CDATA[<p>Ha! Now you&#8217;re coordinated! Awesome. I love my DG gaiters. I bought three pair years ago and gave one to a very deserving friend at a Leadville training camp.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Racing Snowshoe Modification: Direct Mounting by Hawaiian Shirt Ray</title>
		<link>http://www.hawaiianshirtray.com/proper-gear/racing-snowshoe-modification-direct-mounting/#comment-4538</link>
		<dc:creator>Hawaiian Shirt Ray</dc:creator>
		<pubDate>Tue, 10 Jan 2012 14:55:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaiianshirtray.com/?p=3621#comment-4538</guid>
		<description>It was like night and day when I made the switch.  My next upgrade will be mounting my retired pair of New Balance MT101s to my snowshoes.</description>
		<content:encoded><![CDATA[<p>It was like night and day when I made the switch.  My next upgrade will be mounting my retired pair of New Balance MT101s to my snowshoes.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Racing Snowshoe Modification: Direct Mounting by Jeff O'Reilly</title>
		<link>http://www.hawaiianshirtray.com/proper-gear/racing-snowshoe-modification-direct-mounting/#comment-4502</link>
		<dc:creator>Jeff O'Reilly</dc:creator>
		<pubDate>Tue, 10 Jan 2012 04:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaiianshirtray.com/?p=3621#comment-4502</guid>
		<description>I did the same thing. Makes a big difference.
I also removed my heel cleat - mostly useless weight.</description>
		<content:encoded><![CDATA[<p>I did the same thing. Makes a big difference.<br />
I also removed my heel cleat &#8211; mostly useless weight.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Leadville Trail 100: My Next Goal by Francisco</title>
		<link>http://www.hawaiianshirtray.com/training-exercise/leadville-trail-100/#comment-1768</link>
		<dc:creator>Francisco</dc:creator>
		<pubDate>Wed, 14 Dec 2011 00:41:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaiianshirtray.com/?p=2668#comment-1768</guid>
		<description>It was a great workout, it sure did help me to cross the finish line...thanks Ray!</description>
		<content:encoded><![CDATA[<p>It was a great workout, it sure did help me to cross the finish line&#8230;thanks Ray!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Leadville Trail 100: Sub 25 Hours! by Francisco</title>
		<link>http://www.hawaiianshirtray.com/race-stories/leadville-trail-100-sub-25-hours/#comment-58</link>
		<dc:creator>Francisco</dc:creator>
		<pubDate>Sun, 28 Aug 2011 03:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaiianshirtray.com/?p=1751#comment-58</guid>
		<description>U ARE THE MAN!...</description>
		<content:encoded><![CDATA[<p>U ARE THE MAN!&#8230;</p>
]]></content:encoded>
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	<item>
		<title>Comment on Leadville Trail 100: Sub 25 Hours! by Jhon</title>
		<link>http://www.hawaiianshirtray.com/race-stories/leadville-trail-100-sub-25-hours/#comment-57</link>
		<dc:creator>Jhon</dc:creator>
		<pubDate>Mon, 22 Aug 2011 15:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaiianshirtray.com/?p=1751#comment-57</guid>
		<description>Congratulations on fulfilling your goal!</description>
		<content:encoded><![CDATA[<p>Congratulations on fulfilling your goal!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Leadville Trail 100: Sub 25 Hours! by curtis hill</title>
		<link>http://www.hawaiianshirtray.com/race-stories/leadville-trail-100-sub-25-hours/#comment-56</link>
		<dc:creator>curtis hill</dc:creator>
		<pubDate>Sun, 21 Aug 2011 14:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaiianshirtray.com/?p=1751#comment-56</guid>
		<description>Good job Ray!</description>
		<content:encoded><![CDATA[<p>Good job Ray!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Core Strength Training Exercises by mark chambers</title>
		<link>http://www.hawaiianshirtray.com/training-exercise/core-strength-training-exercises/#comment-47</link>
		<dc:creator>mark chambers</dc:creator>
		<pubDate>Tue, 26 Jul 2011 17:59:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaiianshirtray.com/?p=1520#comment-47</guid>
		<description>Ray, Thinking of how great it is to know you! keep up the great work and enjoying t your dream. Take care, see you soon. Mark</description>
		<content:encoded><![CDATA[<p>Ray, Thinking of how great it is to know you! keep up the great work and enjoying t your dream. Take care, see you soon. Mark</p>
]]></content:encoded>
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	<item>
		<title>Comment on Leadville 50 Silver Rush: Sprinting for the Silver Dollar! by Scot</title>
		<link>http://www.hawaiianshirtray.com/race-stories/2011-leadville-50-silver-rush-sprinting-dollar/#comment-55</link>
		<dc:creator>Scot</dc:creator>
		<pubDate>Mon, 25 Jul 2011 17:17:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.hawaiianshirtray.com/?p=1710#comment-55</guid>
		<description>Nice job, Ray.
See you at the 100.  
(No sprinting at the beginning of that one.  :D )</description>
		<content:encoded><![CDATA[<p>Nice job, Ray.<br />
See you at the 100.<br />
(No sprinting at the beginning of that one.  :D )</p>
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